All Of The Activities That We Host Are FREE To Attend!

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We're A Free Community Supporting Men's Mental Health.

We're building a community where men can show up as themselves. No judgement, no expectations, just real support when you need it.

Who Are We

Breaking Stigmas,
Building Brotherhoods.

Founded in Manchester by Jamie Dennis after he experienced what it felt like to be truly heard for the first time. What started around a kitchen table has grown into a movement supporting over 1,200 men a year across the UK.

We're not therapists. We're not here to fix you. We're just creating spaces where men can be real with each other. Where showing emotion isn't weakness, where crying doesn't make you less of a man, where asking for support is strength.

What's Happening
250+

Men Reached Every Month

500+

Interactions a Month

1,200+

Men in Our WhatsApp Community

£24k

Social Value per Man per Year

£160

Social Value for Every £1 Donated

Free Activities Include

What's Happening
Things We Do
18Oct

Wrekin Hike + Talking Circle

9:45 am

The Wrekin, Wrekin Forest Glen Car Park, TF6 5AL

Mandem Walk
18Oct

Local Walk: Sale Water Park

10:15 am

Sale Water Park, Rifle Road, Sale, M33 2LX

Mandem Walk
19Oct

Football: Wolves

8:00 pm

Our Lady & St Chad's, Old Fallings Ln, Wolverhampton , WV10 8BL

Mandem Train
20Oct

Talking Circle: Deansgate

6:00 pm

The Village Hall, Deansgate, Unit P Deansgate, Manchester , M3 4EN

Mandem Talk
21Oct

MandemQuest Board Games Night: Eccles

6:00 pm

The Lamb Hotel, 33 Regent St, Eccles, M30 0BP

Mandem Talk
21Oct

Homeless Outreach: Manchester

7:30 pm

Opposite Friends Meeting House, 6 Mount St, Manchester , M2 5NS

Mandem Help
22Oct

Your Space: Bilston

5:00 pm

Bilston Market, Bilston Market, Bilston WV14 0DN, WV14 0DN

23Oct

Your Space: Whitemore Reans

5:00 pm

TLC College, 1 Dunstall Road, , WV6 0LZ

Upcoming Meetups
In pictures

A room full of men who showed up.

A glimpse of what happens when you walk through the door. Photos from across the meetups, the full wall has plenty more.

See the full gallery
Get Involved

Come As You Are,
You're Welcome Here.

You don't need to prove anything, have it all figured out, or bring the right gear. Just turn up. Whether you're going through something heavy or you just want to connect with other men, there's space for you here. We run free activities every week across Manchester and Wolverhampton, talking circles, hikes, football, workshops, all of it. No barriers, no judgement, no forms to fill. Just brotherhood and a brew.

What's Happening
The Team

The people behind it.

Meet the whole crew
Our Team7 people
Jamie Dennis

Full profile coming soon.

Jamie Dennis’s page
The newsletter

Stay In The Loop

One email a week, straight from the Mandem. What’s on across Manchester and Wolverhampton, how the work is going, and now and then something worth reading. Whoever you are and however you found us.

One email a week. We never share your details and you can change what you get, or stop, any time. See our Privacy Policy.